SCHEDULE AND COURSE MAPS
Race and Registration is at Templeton Park Pool
- Bikes need to be in transition 60-45 min. before your heat start time.
- Attend your mandatory race briefing, 15min before your heat on the pool deck.
- Hang around for draw prizes and awards. Awards begin 30 minutes after the last finisher.
Date | Time | Event |
Saturday | 1–4pm | Package pick-up, registration and bike check |
Saturday | 1-2:30pm | Race Clinics (see the button on our home page to register, times vary based on division) |
Sunday | 8:00am | Extreme Start (2 Heats: 8:00, 8:05 am) – 1000 |
8:15am | Less Extreme start (1 Heat: 8:15 am) – 2000 | |
8:20am | Enigma Start (2 Heats: 8:20, 8:30 am) – 3000 | |
8:40am | Eclipse race start (3 Heats, 8:40, 8:50, 9:00 am) – 4000 | |
9:15am | Energy race start (4 Heats, 9:15, 9:30, 9:45, 10:00 am) – 5000 | |
10:15am | Excite race start (4 Heats, 10:15, 10:30, 10:45, 11:00 am) – 6000 | |
11:15am | Excel race start (2 Heats, 11:15, 11:30 am) – 7000 | |
11:40am | Toddler Tri race start – 8000 | |
11:40am | Splash and Dash (1 Heat, 11:40am) | |
Noon | Grand Draw Prizes (Bike prize, Extreme Winners and Enigma Winners) |
*Note: heats have a maximum of 24 athletes, except Toddler Tri with a maximum of 20 athletes, Extreme & Less Extreme with a maximum of 12.
The Course

Swim in Templeton Park Pool (25m indoor pool). Toddler Tri’s will swim or wade 10m in a shallow teach pool.

Bike a 1.2km loop around the Temp neighbourhood. Completely flat, but some challenging corners. Toddler tri athletes will bike 500m on the sidewalk.

Run a flat route around the school and along part of the Trans Canada Trail. Toddler Tri athletes will run a shorter route within the track area.
Finish
TRIumphantly on the track, claim your gold medal and Exceleration’s famous prize package. Turn around and cheer the next person to the line!
Are you ready to Tri it?
Join us for Exceleration’s Tri-it-Tri on June 25th, 2023.
Registration opens May 2023.