MEC 5k Trail Run (Muddy, Wet, and Hilly)

by | Apr 9, 2018 | General

A quick run through the forest with lots of mud. 4 Exceleration Athletes, 2 Parents, and 1 coach all ran the trails. Results: http://nebula.wsimg.com/79767107c0c626f663f4e922845be034?AccessKeyId=CFEFB694A0C0AFE218B0&disposition=0&alloworigin=1 Grace Milley...

YOS, Youth News for March 24th, 2018 (Spring Break)

by | Mar 24, 2018 | General

Spring Break and Britannia Intersession I hope everyone’s 1st week of spring break was awesome (for those that had it).  Templeton pool does it’s annual spring shut down (4 weeks), so we are moving to Britannia Swimming Pool for the next 4 weeks.  As pool...

UBC Triathlon & BC Summer Games Qualifier

by | Mar 11, 2018 | General

This past Saturday (March 10, 2018), we had a number of athletes and a few old coaches do the UBC Triathlon.  The weather was beautiful, cool in the morning, perfect during mid-day. In the Olympic Distance (109 Athletes) – 1500m Swim, 40k Bike, 10k Run Peter...